Just about anybody can give you a massage to relieve muscle strain and tension. However, a person who is not trained or qualified to provide a therapeutic massage can often do more harm than good. The following factors are important in finding a professional massage therapist: (Review these frequently asked questions first)
1. Training And Qualifications
At a minimum, a massage therapist is required to be certified with an associates degree. Some massage therapists may have a bachelor’s degree. A qualified therapist must also be licensed through the:
– (NCETMB) The National Certification Examination for Therapeutic Massage and Bodywork and/or;
– (MBLEx) The Massage and Bodywork Licensing Examination and/or;
– The relevant State in which they are practicing.
Each State has different licensing requirements.
A therapist may also be accredited to different associations, societies or organizations. The main accreditation should be through the American Massage Therapy Association.
The more experienced a massage therapist is, the more likely they are to provide you with a professional experience that will give you the greatest benefit. If your massage therapist is new to the industry, make sure that they are working under an experienced massage therapist so that you can benefit from their expertise.
Be aware that massage therapists may be required to renew their relevant licence every few years (generally every 4 years). So over and above checking their qualifications, make sure that your experienced therapist is still licensed. If you’re looking for an experienced practitioner check out this Bedford massage therapy clinic. You can find their address on Yellow Pages for more information as well.
3. Additional Services
Some massage therapists enhance the services that they offer by incorporating alternative therapies into their practices. These therapies can include:
– Yoga or other exercise techniques
– Heat therapy
They may require additional training, education, qualifications and associations to enable them to perform these alternative techniques. However, the addition of these therapies to massage, can promote healing, provide greater pain relief and enhance the other benefits of massage.
Ideally, you should choose a professional massage therapist who provides their services in your area. You don’t want to have to drive hours on end to see a specific therapist. You can do a quick online search to find a therapist near you. Alternatively, ask friends, family members or other acquaintances if they can recommend a therapist.
You can also find a mobile massage therapist who will come to your home or office for a massage. They should bring along their own equipment such as a massage table and other materials that they require. This has the added benefit of allowing you to receive a massage or additional therapy in the comfort of your own home. You will also not have to disrupt the relaxing and calming effects by needing to travel after your massage.
5. The Cost
Different massage therapists charge different rates for the types of massage and therapies that they offer. The rate they charge will also be affected by the length of the massage that you require. For example, a quick 15 minute head and neck massage will cost much less than a full body massage that may take more than an hour to complete.
While it can be cost effective to shop around to get the lowest rate, this does not necessarily mean that you will be getting the greatest expertise from a therapist. Make sure that you weigh up their expertise and experience in relation to the rate that they are charging.
Choosing a massage therapist can also be very individual in nature with personal preference playing a more important role than cost. It is recommended to find a therapist that you like and who can see to your unique requirements.